Brené Brown says, “If we want to live a Wholehearted life, we have to become intentional about cultivating rest and play, and we must work to let go of exhaustion as a status symbol and productivity as self-worth.”
It may surprise you to know that play is critical to success and happiness for both children and adults.
Knowing how we adults need reminders to slow down and relax, I put together a short video where I dig a little deeper into the characteristics of play.
What you see here may or may not surprise you. But, I hope it serves as a good reminder of what it means to play.
If you’re interested in reading more about the importance of play, then head on over to my post, Why it’s Okay to Play.
What would it look like to play with full abandon? What images come to your mind when you think of play? Please share your thoughts below.